8 weeks. Real food, real lifting, a coach in your corner, and a group of people doing the exact same reset on the exact same day. No biohacks, no guessing — just the basics, done with you instead of alone.
$349 one-time, or $249 today + $150 in 30 days
The First Week Feels Different. That's Normal.
Most people quit in week one because the energy dip catches them off guard and they think something's wrong. It's not — that's fat-adaptation, your body switching fuel sources. It passes.
Your Macro Blueprint and daily coaching exist so you're not guessing your way through it alone. You keep lifting heavy instead of running on empty.
Three things, done consistently for 8 weeks. No supplement rabbit holes.
Forget calorie confusion and the supplement stack. Know exactly what to eat to build muscle and shred fat.
Build real, functional strength — from "never touched a barbell" to years of lifting.
You're never doing this alone. Luis is in the room with you for all 8 weeks.
"I've been where you are — fell off, came back, and built this around what actually works. Basics beat biohacks. Let's do this together."
"No biohacks, no $800 supplement stacks — just the basics: real food, real lifting, real accountability. The protocol works best when someone's actually in the room with you."
Three things stop people before they even start. Here's why none of them apply here.
The scale can sit still — or even go up — while you're losing fat. Water, hormones, muscle, all of it moves the number around. Your jeans, your face, your energy — that's the real story. I'll show you what to track instead.
That's not a willpower problem — your weekdays have structure and your weekends don't. My bootcamp gives you that structure 7 days a week, weekends and holidays included.
Most people have never calculated their actual targets — they're guessing. The Macro Blueprint replaces the guess with a number built for your body.
No supplement stacks, no $800 peptide cycles, no biohacking rabbit holes. Beef, salt, lifting heavy, and consistency — that's the whole program.
Real members, real before/afters, real lbs and inches lost. No "transform your life" fluff — just what actually happened to people who did the 8 weeks.
A start date, an end date, and a group doing it with you on the same schedule. Not "someday" — June 29.
They came in with goals. They left with confidence, strength, and a new lifestyle.
It's the end of this 8-week Bootcamp and EVERYTHING has changed for me. I've physically lost 28 lbs. I've emotionally developed confidence. Confidence brought hope.
Seven months of lifting heavy things and eating all the food because I finally got the support I desperately needed. Recomp can be the absolute worst, but I promise if you stick to it you will see the changes you want.
Bootcamp has changed my life not only with the physical changes regarding weight loss and muscle gain that I had all but given up on, but it also changed my mindset.
Awesome foundation set for me from a nutrition and training standpoint. Excited for more results to come.
The coaches are fantastic. KG became my lifeline. The pic shows progress from my 1st BC in July 2019 and the 2nd from late in the March camp. I'm genuinely impressed with the progress.
As usual, it was amazing. The way the coaches provided resources and encouragement to all of us campers to continue making progress was so appreciated. The community means more to me now than ever.
Still have questions? Here are the ones I hear most.
This is built for that. The Macro Blueprint and Strength Training Protocol start from zero — no prior experience needed.
The structure covers weekends and holidays too — that's the point. One missed day doesn't end your 8 weeks.
A handful of lifting sessions a week plus daily check-ins in the community. You set the schedule — the protocol tells you what to do when you show up.
Track inches, energy, and how your clothes fit, not just the number. The scale can sit still while you're losing fat — I'll show you what to watch instead.
The gap between where you are and where you want to be isn't filled with more research. It's filled with a protocol, a group doing it with you, and a start date.
Enroll and get immediate access to your personalized macro calculator and the Strength Training Protocol. No more piecing it together from forum posts.
Get inside the private community. Luis, the coaches, and thousands of members who've been exactly where you are will hold you accountable.
Start your first workout. Follow the system. Eight weeks from now you'll either be exactly where you are today, or you won't. Your call.
Real food, real lifting, a coach in your corner, and a community starting the exact same day you do.
Join the June 29 Bootcamp →$349 one-time, or $249 today + $150 in 30 days
Cohort starts June 29 — don't start the 8 weeks alone
For executives and high-performers who need a fully bespoke plan and a direct line to Luis.